Russian Martial Art Systema


Systema Camp Ground
Don’t just survive, prevail.

Our Self Defense Martial Arts Classes are held every Tuesday and Thursday evenings!.

  • Tuesday Nights:
    Combat Sambo (16yo+): 6:00pm - 7:00pm
    Gracie Combatives® (13yo+): 7:00pm - 8:00pm
    ALIVE!™ Combatives (16yo+): 8:00pm - 9:00pm

  • Thursday Nights:
    Combat Sambo (16yo+): 6:00pm - 7:00pm
    Gracie Combatives® (13yo+): 7:00pm - 8:00pm
    ALIVE!™ Combatives (16yo+): 8:00pm - 9:00pm
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WE CURRENTLY ARE NOT OFFERING RUSSIAN SYSTEMA CLASSES!
Check out our current Schedule

Systema (Система, literally meaning The System) is a martial art and self defense style originating out of Russia that has been brought over to the United States after the collapse of the Soviet Union.

In Systema, the body has to be free of tensions and filled with endurance, flexibility, effortless movement, and explosive potential; the "spirit" or psychological (psyche) state has to be calm, free of anger, irritation, fear, self pity, delusion, and pride. We focus on breathing, relaxation, and fluidity of movement, as well as utilizing an attacker's momentum against him and controlling the seven body levers (elbows, neck, knees, waist, ankles, knees, and shoulders) through striking, movement, leverage, and weapon applications.

We are one, if not currently the only school, in the United States certified to teach not only Systema Vasiliev under Vladimir Vasiliev Director and Chief Instructor of Systema Headquarters, Toronto. But also a certified Siberian Cossack Systema School under Andrey Karimov. We have also been lucky enough to spend some time training in IZVOR Systema under Michael Grudev, Systema Talanov with Valentin Talanov, Combat Systema with Kevin Secours, and Forward Training Concepts under Sonny Puzikas, along with others in the Systema community.

Systema weapon retention
Provide an illusion that your opponent still has control, but make sure he does not.

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