Gracie Jiu-Jitsu Fort Worth
Beginner-Friendly Brazilian Jiu-Jitsu in Fort Worth
Looking for a place to start Brazilian Jiu-Jitsu without being thrown into the deep end?
Our beginner Jiu-Jitsu classes in Fort Worth follow a structured approach to Brazilian Jiu-Jitsu (BJJ), with an emphasis on practical self-defense, strong fundamentals, and learning in a safe and cooperative environment.
You do not need previous martial arts experience, exceptional fitness, or any knowledge of Jiu-Jitsu to begin. New students start with the fundamentals and develop their skills progressively as they become more comfortable with grappling and physical resistance.
At Fort Worth Combatives, there are two primary ways to begin Gracie Jiu-Jitsu:
Gracie Fundamentals (Gracie Combatives®) — our co-ed beginner Jiu-Jitsu and self-defense fundamentals program.
Women Empowered — our women-only self-defense program based on Gracie Jiu-Jitsu principles and techniques.
Both programs are designed specifically to give new students a comfortable entry point into training.
Gracie Jiu-Jitsu Fundamentals — Beginner BJJ for Adults
Our Gracie Jiu-Jitsu Fundamentals classes teach the official Gracie Combatives® curriculum, a structured beginner program designed for adults with little or no previous Jiu-Jitsu experience.
Rather than throwing new students straight into open sparring, the program focuses on building practical Brazilian Jiu-Jitsu skills step by step. You’ll learn escapes, takedowns, control positions, submissions, and self-defense techniques while developing the fundamentals needed to continue into more advanced BJJ training.
No previous martial arts or Jiu-Jitsu experience is required. Students can start at any time, and each class is designed to be approachable for beginners.
Check out Gracie Combatives
Women Empowered® — Women’s Jiu-Jitsu & Self-Defense
Women Empowered®, is our women-only Gracie Jiu-Jitsu program focused on practical self-defense in a safe, supportive training environment. The curriculum teaches leverage-based techniques for some of the most common threats women may face, while building a foundation in Brazilian Jiu-Jitsu.
The program is designed specifically for beginners, so no previous martial arts or Jiu-Jitsu experience is required. Students can start at any time and progress through the curriculum at their own pace.
Check out Women Empowered
COMING SOON!
Gracie Bullyproof is the official Gracie self-defense program for children based on the techniques of Brazilian Jiu-Jitsu (BJJ). If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Check out our Gracie Bullyproof Program!
Already Have Grappling Experience?
If you already have experience in Brazilian Jiu-Jitsu, wrestling, Judo, or another grappling art, Gracie Jiu-Jitsu Fundamentals may not be the best starting point for you. The program is intentionally designed around beginner fundamentals and structured self-defense training.
Experienced grapplers—and students primarily interested in live training, athletic development, or competition—may find our Sambo program to be a better fit.
Our Sport and Combat Sambo classes bring together students from a variety of grappling backgrounds and include throws, takedowns, submissions, striking, and regular training against resisting partners. BJJ practitioners are welcome, and many find Sambo provides an opportunity to add new skills and approaches while continuing their Brazilian Jiu-Jitsu training elsewhere.
Not sure which program fits your experience and goals? Contact us and we'll help point you in the right direction.
Check out SamboWhat Comes After Gracie Combatives?
Gracie Combatives is designed to build the foundation for continued training in Gracie Jiu-Jitsu. Students who complete the Combatives curriculum and evaluation can continue into the Gracie Master Cycle, the advanced curriculum used for continued technical development and progression toward future belt ranks.
Master Cycle expands beyond the fundamentals introduced in Combatives with a much larger curriculum covering positional control, submissions, escapes, transitions, and continued development of both self-defense and Jiu-Jitsu skills.
Unlike Gracie Combatives, Master Cycle is not intended as an introductory class for new students. It is the next stage of training for students who have developed the fundamentals and want to continue their long-term Gracie Jiu-Jitsu progression.
For new students, the first step is simple: start with our Gracie Jiu-Jitsu Fundamentals classes, learn the Gracie Combatives curriculum, and build from there.
Ready to Try Jiu-Jitsu?
New to Jiu-Jitsu? Your first two weeks are risk-free.
Come try our beginner-friendly Gracie Jiu-Jitsu classes in Fort Worth and see if the program is a good fit for you. No previous martial arts or BJJ experience is required.
Choose a program below and follow the prompts to schedule your first class:
- Gracie Combatives - Co-ed beginner classes teaching the Gracie Combatives® curriculum.
- Women Empowered® - Co-ed beginner classes teaching the Gracie Combatives® curriculum.
We are located at:
8808 Camp Bowie West Blvd #110
Fort Worth, TX 76116
Frequently Asked Questions About Gracie Jiu-Jitsu
- Is Gracie Jiu-Jitsu the same as Brazilian Jiu-Jitsu (BJJ)?
Yes. Gracie Jiu-Jitsu is a form of Brazilian Jiu-Jitsu (BJJ) that places a strong emphasis on practical self-defense in addition to grappling skills. At Fort Worth Combatives, our beginner program focuses on building a solid Jiu-Jitsu foundation before students progress into more advanced training. - Do I need experience to start Jiu-Jitsu?
No. Our beginner Jiu-Jitsu classes are designed for adults with no previous martial arts or grappling experience. You can start at any time and learn the fundamentals through structured, cooperative training. - What is the difference between Gracie Jiu-Jitsu Fundamentals and Gracie Combatives?
Gracie Jiu-Jitsu Fundamentals is the name of our beginner class. In these classes, students work through the official Gracie Combatives® curriculum, which teaches the foundational techniques and self-defense skills of Gracie Jiu-Jitsu. - Am I too old or out of shape to start BJJ?
You do not need to be in great shape before starting Brazilian Jiu-Jitsu. Our beginner classes allow you to learn at your own pace while gradually improving your conditioning, coordination, and comfort with grappling. - What should I wear to my first Jiu-Jitsu class?
For your first class, comfortable athletic clothing is fine. A T-shirt or rash guard with athletic shorts or leggings works well. Avoid clothing with zippers, buttons, or anything that could catch during training. - Where are your Jiu-Jitsu classes in Fort Worth?
Our Gracie Jiu-Jitsu classes are held at Fort Worth Combatives at 8808 Camp Bowie West Blvd #110, Fort Worth, TX 76116.
IG Feed
Combatives Newsletter
You can also subscribe to our newsletter for free information, discounts, upcoming events and more!